Mindfulness for Busy Professionals

Cornerstone and Whil have partnered to help employees reduce stress and increase resilience with digital well-being training courses.

About Whil and Cornerstone

Through our partnership, Cornerstone and Whil give companies access to 250+ digital training courses supported by 1,800+ video / audio sessions. Whil helps employees reduce stress and improve 12 aspects of their mental and  motional wellbeing and performance, ranging from stress reduction to improving sleep to building emotional intelligence skills. Place 30+ of the world’s leading experts in the palm of your employees’ hands.

With Whil you get:

  • 250+ courses to help employees reduce stress, increase resilience, and improve their well-being, sleep and performance.

  • 1,800+ video / audio sessions based in neuroscience, mindfulness, meditation, positive psychology and adult learning theory.

  • 30+ of the leading MDs, PhDs, and certified experts featured in courses to help employees improve their well-being, sleep and performance in the face of ongoing change and disruption.

Partner segments

Type:
  • Content
  • Technology
Vertical:
  • Associations
  • Business Services
  • Energy & Utilities
  • Financial Services
  • Federal Government
  • Healthcare
  • Higher Education
  • Hospitality
  • K-12
  • Life Sciences
  • Manufacturing
  • Nonprofit
  • Retail
  • State & Local
  • Technology & Media
Region:
  • North America
  • Europe, Middle East & Africa
  • Latin America
  • Asia Pacific & Japan

About Whil

Whil is the global leader in digital mindfulness, stress resilience and mental wellbeing training. With 1,800+ video and audio sessions, Whil has the largest library of courses to help employees reduce stress, build resilience, and improve their mental and emotional wellbeing, sleep and performance. All courses are based in neuroscience, positive psychology and adult learning theory and feature 30+ leading experts.

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